Included with subscription:
- Structured training made simple at home
- Follow your own schedule
- Track your progress as you go
- Get coaching support when you need it
- Stay consistent without burning out
Get Strong, feel seen, & build confidence
Each week has a schedule, each workout has a purpose, and your body will keep up
Inside Megan Nicole Fitness
Megan Nicole Fitness gives you 4 to 6 week programs you can do at home, on your own time. Workouts are 30 to 40 minutes with a clear weekly schedule that mixes strength, cardio, and core. You’ll get coaching, nutrition support, and a community that keeps you showing up.
Unbreakable
You’ll train your upper and lower body on alternating days using push and pull movements. This program helps you build muscle and recover faster with workouts that follow a clear weekly split. You can train at home using dumbbells, bands, or any setup you have.
Unshakable
This beginner program introduces strength training with five short workouts each week. You’ll rotate through full body, core, upper, lower, and cardio. The moves are simple, the pace is steady, and the structure helps you stay consistent
Confident Mom
You’ll return to strength training with a plan that builds momentum. This program is made to help you feel steady, capable, and strong again. Every week gives you enough challenge to move forward without burning out
Confident Mom 2.0
You’ll lift heavier and move faster. This program combines strength blocks with short bursts of cardio to help you train harder and recover stronger. It’s designed for moms who already have a foundation and want to level up
Bodyweight Burn
You’ll use your own bodyweight to train strength, cardio, and core. There’s no equipment needed and no complicated moves. Every workout is fast, focused, and easy to do wherever you are
Just Core / Just Glutes
These focused sessions target one area at a time. You’ll work through short workouts that are easy to stack or add to any plan when you want extra focus
Unlock More With Megan Nicole Fitness
Core
Confidence
Confidence
Cutie With
A Bootie
A Bootie
Cardio
Crush
Crush
Protein
Prep
Prep
Nutrition
App Features
Reminders
Set up reminders to help you stay consistent
Streaks
Build momentum by completing your workouts and tracking your pace
Videos
Follow clear demos so you know exactly what to do
Workout Notes
Log sets, reps, and weight to see your progress over time
Favorites
Save the workouts you enjoy and want to repeat
offline Access
Download ahead so you can train anywhere
Join Our Community
You’ll train with women who show up, stay sharp, and hold each other accountable. The community is there when things get hard. Coaching keeps you focused so you don’t fall off
Testimonials from our clients
Start Your Training With
Megan Nicole Fitness
How Megan Nicole Fitness Works
1
Start Your Free Trial
Sign up and unlock full access to all programs, tools, and support
2
Pick Your Program
Choose your program and follow the weekly plan
3
Train & Track
Stay consistent with structured workouts and real support
About Megan
I’m Megan. I help women build strength and stay consistent with workouts that fit into real life.
I’m a mom of three, full-time working woman, and fitness coach who’s been in the health space for almost 25 years.
With a bachelors degree in Health and Human Performance from the University of Florida and nearly a decade as a certified trainer, I know the struggle of feeling like there’s never enough time for yourself. My passion is helping busy moms who’ve lost themselves in the chaos of life find their strength, confidence, and energy again—without spending hours in the gym or giving up everything they love.
